Spoon Stirred: Add 2 level teaspoons of BCAA Powder to a glass filled with 8 - 10 oz. of water or your favorite beverage and mix vigorously with a spoon for about 15 - 20 seconds. Take 1 to 3 times daily. Can be taken before meals or before and after exercise.
Shaker: Add 2 level teaspoons of BCAA Powder to your shaker cup filled with 8 - 10 oz. of water or your favorite beverage. Cover and shake for about 10 seconds to ensure a good mix. Take 1 to 3 times daily. Can be taken before meals or before and after exercies. Tip: Try adding BCAA Powder to your favorite protein powder, meal replacement product, or weight-gainer shake.
Store in a cool, dry, dark place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet enclosed.
