1st Phorm (61)

**Only Available in Stores** At 1st Phorm®, we understand the specific challenges that stand in your way as a woman. That's why we developed 1-Db Goddess®, a formula designed and balanced with the female body in mind.* As women, our hormones influence where our bodies tend to store fat, often the hips, glutes, thighs, and lower midsection. Monthly cycles, along with temporary water retention and bloating, can make body composition goals feel harder. 1-Db Goddess's BioTherm blend combines thermogenic ingredients balanced for women's tolerance levels and dieting needs to support metabolism and your body composition goals.* Dieting can bring mood swings, carb cravings, low energy, and that overall "blah" feeling. 1-Db Goddess helps you banish the blahs! The GSD Complex supports a calm response to stress, energy, metabolism, and focus without the jitters. The Balance Blend is designed to support a positive mood, help control cravings and appetite, and give you energy to get through those hectic days, while supporting healthy hormone balance.* For best results, use 1-Db Goddess with Thyro-Drive® alongside a sensible meal plan, plenty of water, and a regular exercise routine.* HOW TO USE 1-Db Goddess® is like nothing else you have ever taken before. Use common sense. Read and follow the directions EXACTLY as they are written. Everyone’s tolerance will be different and more does not equal better. TOLERANCE ASSESSMENT PHASE: Test your tolerance by taking one capsule in the morning on an empty stomach 30-45 minutes before your first meal or shake. Wait 5 hours, and if suitable, you may take a second capsule on an empty stomach 30-45 minutes before a meal or shake to further assess tolerance. After tolerance has been determined, you may consider taking two (2) capsules, twice daily (5) hours apart with eight (8) ounces of water 30-45 minutes before meals or shakes and assess tolerance again. Your body uses water to stay hydrated; Always take 1-Db Goddess® with at least 8 ounces of water and drink at least 120 ounces of water over the course of the day. Continue to repeat the Tolerance Assessment Phase until you have reached your personal tolerance or you have reached a maximum of two (2) capsules, twice daily, whichever comes first. NEVER EXCEED two (2) capsules per five (5) hour window or four (4) capsules in any 24-hour period. DO NOT EXCEED RECOMMENDED USE. DO NOT TAKE AFTER 3 P.M. as the product may cause sleeplessness. If you have a sensitive stomach or the product upsets your stomach, try the Tolerance Assessment Phase after a meal or with food instead of on an empty stomach. Cycle use of 1-Db Goddess® in a five (5) day on two (2) day off pattern. Use in an 8 week on 2 week off pattern. For the best results, take 1-Db Goddess® along with Thyro-Drive®. When doing so, the two should be taken at the same time. WHAT TO AVOID WARNING: NEVER EXCEED RECOMMENDED DOSAGE of 1-Db Goddess®. Not intended for use by individuals less than 21 years of age. Before consuming 1-Db Goddess® seek advice from a physician if you are unaware of your current health condition or planning any medical procedures. This product contains caffeine and synephrine. Do not use with any other products that contain synephrine or phenylephrine. DO NOT USE 1-Db Goddess® if you have any pre-existing medical condition. This includes, but is not limited to: cardiac arrhythmia, high or low blood pressure, heart, liver, kidney or thyroid disease, recurrent headaches, seizure disorder, anxiety, depression, psychiatric or epileptic disorders, diabetes, pernicious anemia, difficulty urinating, enlarged prostate, glaucoma or if you are taking a MAO inhibitor, anti-depressants, aspirin, non-steroidal anti inflammatory drugs or products containing ephedrine, pseudoephedrine or other medications or over the counter drugs containing stimulants or any other medication. DO NOT USE if you are pregnant or nursing, prone to dehydration, exposed to excessive heat or have an allergy to iodine. Discontinue use IMMEDIATELY and call a physician if you experience chest pain, tremors, dizziness, severe headaches, nausea, irregular heartbeat or shortness of breath. Consume a minimum of 120 ounces of water daily in conjunction with a healthy diet and regular exercise. KEEP OUT OF REACH OF CHILDREN AND PETS. Too much caffeine can cause nervousness, irritability, sleeplessness and rapid heart beat.

**Only Available in Stores** The new and improved 1-Db Overdrive® is the next generation in thermogenics from 1st Phorm®. We're not just going to toss another ingredient into the mix and re-dub it "Hardcore" or "Extreme." 1-Db Overdrive is a completely new evolution in thermogenic sport supplements.* 1-Db Overdrive is a powerful thermogenic formula designed to support core body temperature, resting metabolic rate, and your body's use of fat for fuel, as part of a sensible diet and exercise program. Key ingredients support healthy insulin function and the efficient use of dietary carbohydrates, as well as the neurotransmitters involved in muscle function. It's built to elevate your gym performance with intense focus and that "dialed-in" feel every day. For a complete metabolism-support stack, pair 1-Db Overdrive with 1st Phorm's Thyro-Drive®. If you want the most out of your training and supplementation, 1-Db Overdrive is right for you!* HOW TO USE 1-Db Overdrive® is like nothing else you have ever taken before. Use common sense. Read and follow the directions EXACTLY as they are written. Everyone’s tolerance will be different and more does not equal better. TOLERANCE ASSESSMENT PHASE: Test your tolerance by taking one capsule in the morning on an empty stomach 30-45 minutes before your first meal or shake. Wait 5 hours, and if suitable, you may take a second capsule on an empty stomach 30-45 minutes before a meal or shake to further assess tolerance. After tolerance has been determined, you may consider taking two (2) capsules, twice daily (5) hours apart with eight (8) ounces of water 30-45 minutes before meals or shakes and assess tolerance again. Your body uses water to stay hydrated; Always take 1-Db Overdrive® with at least 8 ounces of water and drink at least 120 ounces of water over the course of the day. Continue to repeat the Tolerance Assessment Phase until you have reached your personal tolerance or you have reached a maximum of two (2) capsules, twice daily, whichever comes first. NEVER EXCEED two (2) capsules per five (5) hour window or four (4) capsules in any 24-hour period. DO NOT EXCEED RECOMMENDED USE. DO NOT TAKE AFTER 3 P.M. as the product may cause sleeplessness. If you have a sensitive stomach or the product upsets your stomach, try the Tolerance Assessment Phase after a meal or with food instead of on an empty stomach. Cycle use of 1-Db Overdrive® in a five (5) day on two (2) day off pattern. Use in an 8 week on 2 week off pattern. For the best results, take 1-Db Overdrive® along with Thyro-Drive®. When doing so, the two should be taken at the same time. WHAT TO AVOID WARNING: NEVER EXCEED RECOMMENDED DOSAGE of 1-Db Overdrive®. Not intended for use by individuals less than 21 years of age. Before consuming 1-Db Overdrive® seek advice from a physician if you are unaware of your current health condition or planning any medical procedures. This product contains caffeine and synephrine. Do not use with any other products that contain synephrine or phenylephrine. DO NOT USE 1-Db Overdrive® if you have any pre-existing medical condition. This includes, but is not limited to: cardiac arrhythmia, high or low blood pressure, heart, liver, kidney or thyroid disease, recurrent headaches, seizure disorder, anxiety, depression, psychiatric or epileptic disorders, diabetes, pernicious anemia, difficulty urinating, enlarged prostate, glaucoma or if you are taking a MAO inhibitor, anti-depressants, aspirin, non-steroidal anti inflammatory drugs or products containing ephedrine, pseudoephedrine or other medications or over the counter drugs containing stimulants or any other medication. DO NOT USE if you are pregnant or nursing, prone to dehydration, exposed to excessive heat or have an allergy to iodine. Discontinue use IMMEDIATELY and call a physician if you experience chest pain, tremors, dizziness, severe headaches, nausea, irregular heartbeat or shortness of breath. Consume a minimum of 120 ounces of water daily in conjunction with a healthy diet and regular exercise. KEEP OUT OF REACH OF CHILDREN AND PETS. Too much caffeine can cause nervousness, irritability, sleeplessness and rapid heart beat.

**Only Available in Stores** Essential Amino Acids Your consistency policy. No matter the goal, consistency is key. Supporting muscle protein synthesis throughout the day isn't always convenient. That's where Anabolic Bridge comes in. Use it to deliver essential amino acids when food and shakes aren't on hand. It bridges the gap between meals so you stay consistent.* Supports Muscle Growth When Combined With Training* Supports Healthy Amino Acid Levels* Promotes Muscle Protein Synthesis* Delivers Essential Amino Acids and Supports Muscle Protein Synthesis Between Meals THE SCIENCE: The human body uses about twenty amino acids to make proteins. Some can't be made by the body. These are the essential amino acids, and you need to get them from foods, supplements, or ideally both. Research shows that if you want to build muscle, improve body composition, or get the most out of your training, a steady supply of essential amino acids through the day matters. Essential amino acids help trigger muscle protein synthesis, the process your body uses to build and repair muscle. After a meal or shake, blood amino acid levels rise and then return toward baseline after about 2 hours, and muscle protein synthesis slows with them. Short of eating every 2 hours, there wasn't an easy way to keep that supply going. Enter Anabolic Bridge™.* Anabolic Bridge is formulated with a precise ratio of essential amino acids, modeled on amino acid availability in skeletal muscle, to support muscle protein synthesis and lean muscle growth when combined with training. Use it to bridge the gap when you're going longer than 2 hours without a meal or shake.* Directions: Take eight (8) capsules of Anabolic Bridge™ in between meals, ideally two (2) hours after or before a meal containing a significant dose of protein. Eight (8) capsules of Anabolic Bridge may also be taken first thing upon waking and before bed. On training days you may use Anabolic Bridge pre-workout 20 minutes prior to training or competition. For best results use Anabolic Bridge in conjunction with Phormula-1® and Ignition™ post-workout. There is no need to take Anabolic Bridge with meals or with Level-1 or Phormula-1. Athletes may take up to eight (8) capsules per serving at least 2 hours apart up to four (4) times daily.

**Only Available in Stores**  Intra-Workout Formula Branched Chained Amino Acids, perfect for intra-workout or throughout the day, are essential amino acids that increase muscle growth. They help prevent you from slipping into a catabolic state where you are losing that hard earned muscle. Increase Muscle Growth Decrease Recovery Time Optimize Amino Acids Levels All Day Branched Chain Amino Acids, or BCAAs are three of the essential amino acids your body requires to operate. These three amino acids; Leucine, Isoleucine, and Valine can increase muscle protein synthesis, increase muscle growth and decrease muscle fatigue. The use of BCAAs can prevent you from slipping into a catabolic state during periods of fasting, cardio or intense training. Designed specifically for intra-workout consumption and proven effective, BCAA’s are one of the most trusted supplements in the industry. 1st Phorm’s BCAAs help to facilitate fat loss and new muscle construction. Also, by orchestrating optimal protein synthesis and by balancing the intracellular energy economy it is helping to decrease recovery time. You don’t just get the feeling of being recovered…you are truly recovered. With industry leading mixability, perfect flavor, and perfect mix of ingredients in amounts proven to be effective, 1st Phorm’s BCAA complex adds to our industry leading product lineup. As always 1st Phorm produces the best products, with the highest quality ingredients. Use 1st Phorm’s BCAA complex as an intra-workout product to preserve lean muscle, burn fat, and to prolong the intensity of your workout…as well as increase muscle recovery. 1st Phorm BCAA is guaranteed to help you amplify your performance to the next level!* As a dietary supplement, mix 1 scoop in 8 ounces of water and drink during your training session. On non-training days consume throughout the day. 1st Phorm’s BCAA is the industry leading BCAA supplement with high levels of the most important BCAA, Leucine.

Conquest: Natural Testosterone Support for Peak Performance Conquest can help support: • Natural Testosterone Production • Exercise Performance & Strength • Mental Clarity & Focus • Energy & Vitality • Overall Men's Wellness As men age, maintaining healthy testosterone levels becomes increasingly important. Testosterone plays a huge role in strength, energy, and overall performance. The problem is, increased stress from training, age, and daily life pressures can impact your body's natural testosterone production negatively. Conquest brings together a precise blend of researched ingredients designed to help support the body's natural testosterone production. The formula features D-Aspartic Acid, an amino acid involved in the body's natural hormone production pathways. Boron is also included to support the body's natural hormone balance. Conquest also includes other key ingredients like Testofen Fenugreek Seed Extract, standardized to 50% fenuside content, and Maca Root. Fenugreek is traditionally used to help support vitality and performance. Maca Root, on the other hand, can help support energy and stamina. The comprehensive formula also contains Velvet Bean Extract, standardized to 98% L-Dopa, which can help support mood and motivation. Pine Bark Extract and Grape Seed Extract are also present for additional antioxidant support. Unlike synthetic alternatives, Conquest works with the body's natural processes to help support optimal testosterone levels safely and effectively. The carefully selected ingredients are provided in research-based amounts designed for maximum effectiveness. Conquest can be taken alone or stacked with Primal-T and Night-T for comprehensive 24-hour hormone support. Whether you're looking to support your training performance, energy levels, or overall vitality ... Conquest provides the natural support your body needs. Experience the difference that optimized natural testosterone support can make with Conquest!* *These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**Only Available in Stores**  Cortisol Reducer Quality sleep is one of the most important factors in pursuing and achieving a fat loss goal, but it is commonly overlooked. Just one night of poor sleep has been shown to cause an increase in the appetite-stimulating hormone ghrelin, elevated cortisol levels, and decreased glucose tolerance; ultimately leading to very poor metabolism. Taking a nighttime supplement like Core-21 will support deep, restful sleep and lower stress levels. It has been shown that this naturally balances cortisol levels, leading to your body fully recovering to its full potential. Unwinding and getting a relaxing night of sleep will promote optimal metabolism throughout the night and the rest of the day. Decrease Stress Levels Prevent Stress-Induced Fat Storage Promote Recovery & Fat Loss Quality sleep is one of the most important factors in pursuing and achieving a fat loss goal, but it is commonly overlooked. Just one night of poor sleep has been shown to cause an increase in the appetite-stimulating hormone ghrelin, elevated cortisol levels, and decreased glucose tolerance; ultimately leading to very poor metabolism. In today’s society stress is everywhere and whether it’s mental, physical, or emotional it increases your cortisol levels. When your cortisol levels remain elevated it signals your body to hold onto fat in your midsection as well as cause lethargy. Taking a nighttime supplement like Core-21 will support deep, restful sleep and lower stress levels. It has been shown that this naturally balances cortisol levels, leading to your body fully recovering to its full potential. Unwinding and getting a relaxing night of sleep will promote optimal metabolism throughout the night and the rest of the day. Core-21 also attacks another important nighttime fat loss issue by aiding the body in digestion and nutrient assimilation while you are asleep. The blend of key digestive enzymes keeps your body working as efficiently as possible to allow for even better recovery and an overall positive impact throughout the day. For maximum results use Core-21 as part of the Royal XXI King or Royal XXI Queen Weight Loss Results Systems to help boost your metabolism all day long. Take three (3) capsules with 16-20oz. of water about 45-60 minutes before you want to fall asleep. Cycle use of Core-21 in a 5 day on 2 day off pattern.

**Only Available in Stores**  When it comes to your health, nutrition is going to be the main driver in how your body looks and feels. It doesn’t matter if your goal is fat loss, muscle growth, or general health and wellness; what you put into your body matters. To highlight this truth, the phrase, “You are what you eat,” was born. That is not entirely true though. A more accurate statement would be, “You are what you can absorb and use.” Food is fuel, but when you eat, your body has to break down the food into micro and macronutrients that can then be absorbed and used. If your body does not have enough enzymes to properly break down your food, it can lead to a wide range of symptoms such as gas, bloating, constipation, acid reflux, diarrhea, toxic build up, and other common intestinal and digestive issues. In today’s world, being enzyme deficient is more common than ever. Between the natural decline in enzyme production due to genetics and the aging process, as well as chronic stress and inflammation, it can be very hard for us to produce sufficient digestive enzymes. 1st Phorm’s Digestive Enzymes supplement has an incredible 500mg blend of digestive enzymes to help break down and absorb the nutrients from your food. We also included Bromelain and Papain, natural enzymes known for their ability to reduce inflammation in the digestive track and improve nutrient digestion and absorption. Improving digestion and increasing nutrient absorption will help alleviate gut issues, increase natural energy levels, support a stronger immune system, and help you look and feel your best! *   HOW TO USE Take two (2) vegan capsules of Digestive Enzymes, 3-4 times daily, as needed, or as recommended by your health care advisor, before meals with 12-16oz of water.   WARNINGS: KEEP OUT OF REACH OF CHILDREN. Not for use by individuals under 18 years of age. Do NOT use if pregnant or nursing. KEEP OUT OF REACH OF CHILDREN. If you have a medical condition and/or are taking any prescription medication consult your physician before taking this or any other dietary supplements.