Psychotic Gold
35 SERVINGS
Psychotic Gold Pre-Workout: Crazy Pumps, Performance, and Gains
If you’re like most, by the time you get to the gym, you’re barely running on half a tank. The workday drains you. Your daily obligations take even more energy. You need to get the next workout in but where are you going to find a boost? Introducing Psychotic Gold. Does the name look familiar? It should. We’ve taken the foundation of our insanely popular Psychotic and taken it to the next level.
What is Psychotic Gold?
Psychotic Gold is a half stimulant, half nootropic pre-workout supplement that is perfectly dosed to spike your energy and performance levels. Taken 20 to 30 minutes before your workout, Psychotic Gold uniquely addresses energy on several levels: mental focus, muscle performance, and overall endurance. Jacked up with a number of proven ingredients that are ideal for pre-workout, Psychotic Gold is one hell of a performance accelerator.
Science Behind Psychotic Gold
Ready for exclusive access behind what makes Psychotic Gold so great? Every ingredient in this pre-workout supplement has been hand-selected by our R&D team. This unique formula is based on research and results, not on bro science.
L-CITRULLINE MALATE:
L-citrulline malate is a non-essential amino acid that has made waves in the supplement industry thanks to its reported benefits of higher performance and better recovery. One study published in the Journal of Strength and Conditioning Research had athletes supplementing with L-citrulline malate while performing 80% of their one-repetition maximums on the bench press for eight sets. The results? Within 24 hours, subjects reported a 40% decrease in muscle soreness, and at 48 hours, the reduction in soreness was 90%. That’s not all: in that same study, those subjects supplementing with L-citrulline malate were able to perform more repetitions when compared to the placebo group. In another study published in Journal of the International Society of Sports Nutrition, cyclists supplementing with L-citrulline malate experienced higher levels of performance, completing a time-trial faster than the placebo group. More repetitions and better recovery? Not too shabby.
AGMATINE SULFATE:
Derived from the amino acid L-arginine, agmatine sulfate has become the must-use ingredient in the supplement world. Why? First, it’s a potent nitric oxide booster. A study published in the Proceedings of the Association of American Physicians showed that agmatine sulfate could increase nitric oxide production, which is a big deal if you’re chasing after those vein-bulging pumps. More nitric oxide during your workouts might help you crank out more repetitions. At the very least, you’ll get a sick pump to show off. Second, agmatine sulfate will come in handy once the workout is over as well. A study published in Pain Medicine demonstrated that this pre-workout supplement can help reduce lower back pain. The implication here is that it could reduce post-workout soreness and pain.
RAUWOLFIA VOMITORIA:
Naturally, we’ve carried a few of the heavy hitters over from our original formula; one of which is rauwolfia vomitoria. Don’t let the name put you off, this ingredient is serious about energy and focus. Related to the famous, yohimbine, rauwolfia vomitoria shares many of the same chemical characteristics and (lucky for you) benefits. A study in Research in Sports Medicine showed that athletes supplementing with the ingredient saw higher levels of energy. How does this help you? Supplementing with rauwolfia vomitoria might help keep you alert and at peak levels during your workout. What’s more, in that same study, researchers concluded it was also a great way to burn excess bodyfat.
BETA ALANINE:
What’s a pre-workout supplement without beta alanine? This amino acid doesn’t mess around. You know it’s kicking in when you feel that tingle in the back of your neck. Beta alanine doesn’t just make your neck feel tingly, it also helps you perform your best during a workout. Multiple studies show that beta alanine can support and boost your performance levels during workouts, especially your endurance. In a study published in Medicine & Science in Sports & Exercise, subjects supplementing with beta alanine during high-intensity anaerobic exercise were able to perform longer as researchers concluding beta alanine delayed the onset of fatigue. In other words, beta alanine can help you perform for an extended period of time outside your norm. Speaking of performance, what about strength? Beta alanine was shown to increase muscle and strength gains.
Who is Psychotic Gold Ideal For?
Sound like a pre-workout you can use during your toughest workouts? Here are just a few ways that Psychotic Gold can help you finish any workout from Leg Day to kickboxing.
PUMP-FOCUSED:
Psychotic Gold takes pumps to the next level as it features a few hard-hitting nitric oxide boosters. Getting in that pump is important, especially if your goal is muscle building. Nitric oxide can help you complete a few more reps than you’re accustomed. That means more time under tension, and the potential for serious growth.
MIDDAY CRASH:
Whether you’re a student or you’re running in the rat race of 9-to-5, everyone needs a boost right around lunch time. Psychotic Gold, aside from powering your workouts, can help you have a more productive day. It’s packed with nootropic, or brain boosting ingredients, that have been shown to promote alertness while supporting cognitive performance.
STRENGTH AND POWER:
Maybe muscle comes second fiddle to being able to toss around big plates. If you want an extra boost to add another 45 to each side of the barbell, Psychotic Gold has your back. It’s packed with performance and strength-supporting ingredients to help you achieve new personal bests on the bench or the rack.
Pump Capacitor II
20/40 servings
2 scoops @ 20 , 1 scoop @ 40
40-servings: 1 Scoop
20-servings: 2 Scoops
Pump Capacitor II is unprecedented synthesis of pump and endurance.
Extreme Power & Endurance
Unrivaled Pumps & Blood Flow
No Caffeine or Stimulants
Pump Capacitor provides an incredibly clean energy while maximizing pump and endurance. You'll be more focused, energized, and perform better through your workout. With NO Caffeine, this product is much more mild than other pre-workouts, so you shouldn't feel a 'jittery' or anxious at all.
WHAT DOES THAT MEAN?
No stimulants (caffeine)
Improved focus
Increased Nitric Oxide production
Improved blood flow to the muscle
Decreased muscular fatigue
Increased endurance and muscular performance
WHO IS IT FOR?
Pump Capacitor is the perfect product for anyone looking to avoid stimulants or caffeine but still wanting the benefits of a pre-workout on performance, endurance, and blood flow.
HOW DO I USE IT?
Beginners can take 1 scoop with about 6oz of water 30 mins before the workout. More advanced users can take 2 scoops with 12oz of water. Tip: You can make the flavor more mild by using more water to dilute it.
WHAT WILL I NOTICE?
A bit of tingling from the beta-alanine. Improved recovery from set to set, improved endurance, increase blood flow, and better recovery after your workout. All of the same benefits from Mr. Fusion, but without the caffeine.
Directions: As a dietary supplement, mix one (1) scoop with 4-6 fl. oz. of water and consume 30 minutes prior to your workout. Advanced users can consume up to two (2) scoops prior to their workout with 8-12 fl. oz. of water. USE ONLY AS DIRECTED. DO NOT EXCEED 2 SCOOPS PER DAY.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
RAW Nutrition CBUM ESSENTIAL Pre Workout
30 servings
serving = 1 scoop
ESSENTIAL PRE
Euphoric Long-Lasting Energy
Razor-Sharp Focus
Blasting Full Pumps
Pre For All.
This comprehensive pre-workout is perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients work the same. Highlighting a few - each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Lastly, we've packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout. Anyone who needs a boost physically or mentally to get in the zone can put Essential Pre to use.
More Information.
WHAT ARE THE BENEFITS OF PRE?The Perfect Ballance Some pre-workouts aim to overcharge you with energy, others flood your muscle cells with nitric oxide while channeling razor-sharp focus. We designed Essential Pre to give you the best of all three worlds, tapping into each of these benefits with and all-in-one formula. Don't let physical or mental barriers hold you back from achieving your potential. You'll never waste another workout with this complete formula in the mix.
Ingredients.
L-Citrulline
Citrulline is a non-essential, non-protein amino acid that forms during the urea cycle and forms ornithine when combined with carbon dioxide. Research has shown that Citrulline supplementation can increase your resistance and endurance training by increasing blood Arginine levels (even better than Arginine supplementation itself). You can expect improved muscle endurance, more blood flow/circulation, decreased muscle soreness and less fatigue during training.
Beta AlanineBeta-alanine is a dietary supplement that increases carnosine levels in muscles, which can delay muscle fatigue during high-intensity exercise, improve endurance, and enhance athletic performance.
Beta-alanine is a dietary supplement that increases carnosine levels in muscles, which can delay muscle fatigue during high-intensity exercise, improve endurance, and enhance athletic performance.
L-tyrosine
L-Tyrosine is an amino acid that supports the production of neurotransmitters like dopamine and norepinephrine; Helping with stress management, cognitive function, and mood enhancement.
TaurineTaurine has been shown to benefit the brain, heart, eyes, muscles, liver, and overall immunity; it acts as an antioxidant, may reduce inflammation, and aids metabolism.
Taurine has been shown to benefit the brain, heart, eyes, muscles, liver, and overall immunity; it acts as an antioxidant, may reduce inflammation, and aids metabolism.
Natural Caffeine
We source natural Caffeine from our Green Coffee Bean Extract, it acts as a stimulant, increasing alertness and reducing perceived effort during exercise.
Dosage recommendation:
Assess tolerance.
Start with 1 scoop if needed work your way up to 2 scoops. Our serving size is based 1 scoop.
RAW Nutrition Thavage CBUM Pre Workout
40 servings
1.1 LBS
Thavage Pre-workout
Thavage Pre is not your run of the mill pre-workout. It was designed by thavages for thavages to take your performance to the next level. Our formula has been engineered with some of the market's best and most trusted ingredients like L-Tyrosine, Beta Alanine, Arginine Nitrate, Huperzine A, Alpha GPC, and Bitter Orange. These ingredients aid in improved cellular hydration, mental focus and energy, blood flow and fat burning.
Chris Bumstead personally designed Thavage Pre-workout's flavoring system to create a top-of-the-line product with industry leading taste profiles.
Dosage recommendation: Assess tolerance. Start with 1 scoop (half-thavage) if needed work your way up to 2 scoops (full thavage). Our serving size is based 1 scoop.
More Information.
WHAT ARE THE BENEFITS OF THAVAGE PRE-WORKOUT?FORMULATED BY THAVAGES FOR THAVAGES.Thavage Pre-Workout comes loaded with ingredients that promotes improved cellular hydration, mental focus and energy, blood flow and fat burning properties. This formula includes L-Citrulline to help increase endurance during training and blood flow. Betaine Anhydrous which has been suggested in clinical studies to improve muscle strength and power production. Together, these ingredients combine to support a performance ready environment for working muscle and sustained contractions.
Ingredients.
L-Citrulline
Citrulline is a non-essential, non-protein amino acid that forms during the urea cycle and forms ornithine when combined with carbon dioxide. Research has shown that Citrulline supplementation can increase your resistance and endurance training by increasing blood Arginine levels (even better than Arginine supplementation itself). You can expect improved muscle endurance, more blood flow/circulation, decreased muscle soreness and less fatigue during training.
Betaine Anhydrous
Betaine acts as a methyl group donor to help reduce homocysteine levels and convert it into methionine. It has been suggested in clinical studies to improve muscle strength and power production. Betaine also increases levels of SAM-e, which have been linked to improved mood and cognitive function.
L-tyrosine
Tyrosine is a non-essential amino acid and a precursor for epinephrine and dopamine. These chemicals primarily produce alertness, increased energy and improved mental focus.
Alpha GPC
Alpha GPC raises levels of acetylcholine, a key chemical used for focus, learning and muscle contraction. Alpha GPC also supports the integrity of cellular membranes and is being studied for its purported performance enhancing properties in athletes.
Huperzine A
Huperzine A is known as an enhancer of mental focus and energy due to its ability to prevent the breakdown breakdown of Acetylcholine.
Dosage recommendation:
Assess tolerance.
Start with 1 scoop (half-thavage) if needed work your way up to 2 scoops (full thavage). Our serving size is based 1 scoop.
Super Human Pre-workout
21 servings
1 scoop
~ 42 servings
1/2 scoop
SuperHuman PRE Workout
THE OG OF STRENGTH, ENERGY, AND PERFORMANCE.†
The original, high- performance pre-workout that is the gold standard of training intensity. Its jam-packed but well-rounded formula is the perfect solution for anyone struggling with gym motivation or stagnant workouts.†
4 Premium, Trademarked Ingredients
100% transparent label
Research-Supported Ingredients
Banned Substance Free
Safe, side-effect Free
BREATHE NEW LIFE INTO BORING WORKOUTS WITH YOUR NEW MOTIVATION JUICE
Sustained Energy & Focus w/ New SXT™ Energy System†
Amplified Nitric Oxide for Maximum Pumps & Nutrient Delivery†
Elevated Performance to Enhance Power Output†
Supports Increased Strength to Bust Through Training Plateaus†
Fully Disclosed Formula. Premium Trademarked Ingredients.
Backed by Research for Maximum Effectiveness!
We take pride in our Full Label Disclosure, so you see the exact amount of EVERY active ingredient used inside, which means:
No Proprietary Blends (aka full transparency)
Scientifically-studied, premium ingredients
And most importantly… No BS!
Premium Formula
Full Transparency Label
Research-Backed Ingredients
No Side Effects
GRAS Verified
EXPERIENCE A NEW, LONGER-LASTING ENERGY WITHOUT THE TRADITIONAL STEEP DROP-OFF†
Because 3 caffeines are better than 1.
Meet SXT™ Energy and Focus
Superhuman Pre-Workout provides long-lasting, all-day energy powered by our novel SXT™ Energy and Focus System...
Combining THREE different caffeines to promote a fast-acting and sustained energy experience that minimizes the "spike and crash" effect with traditional pre-workouts.
1 Caffeine Anhydrous
2 zumXR Extended-Release Caffeine
3 zumXR Delayed-Release Caffeine
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**not suitable for persons under 18 years old.
*These results are not guaranteed and may vary from one user to another.
DIRECTIONS: Don't be the fool who overdoses on pre-workout! You NEVER need to take more than two scoops. For beginners, mix one half scoop with 6-8 ounces of water. For advanced athletes, mix 1 scoop with 8-10 ounces of water. Consume 15-30 minutes before lifting things up and putting them down repeatedly.
Super Human Pump
42 Servings
1 Scoop serving
21 Servings
2 Scoop serving
SuperHuman Pump
STIM FREE PRE WORKOUT
ALL OF THE PERFORMANCE. NONE OF THE STIMULANTS.
A stim-free pump and performance pre-workout designed to maximize vascularity, strength and power output. Perfect for anyone sensitive to stimulants, night owl athletes, or anyone cycling off caffeine.†
Research-backed formula
Stimulant-free
100% transparent label
Banned Substance Free
Safe, side-effect Free
All Ingredients are GRAS (Generally Regarded as Safe)
AMPLIFY YOUR PUMPS AND PERFORMANCE
WITHOUT STIMULANTS FOR ULTIMATE VERSATILITY
Increase Nitric Oxide for Maximum Pumps & Nutrient Delivery†
Elevated Performance & Amplified Power Output†
Supports Increased Strength to Bust Through Training Plateaus†
Free of Stimulants for Easy Stacking and Caffeine Cycling
Fully Disclosed Formula. Premium Trademarked Ingredients.
Backed by Research for Maximum Effectiveness!
We take pride in our Full Label Disclosure, so you see the exact amount of EVERY active ingredient used inside, which means:
No Proprietary Blends (aka full transparency)
Scientifically-studied, premium ingredients
And most importantly… No BS!
Premium Formula
Full Transparency
Research-Backed Ingredients
No Side Effects
GRAS Verified
Banned Substance Free
UNLOCK MORE VASCULARITY =UNLOCK MORE MUSCLE GROWTH†
Getting a great pump isn’t just for looks. The simple science is: the more blood and oxygen you get pumping into your muscles, the bigger and fuller they will grow.†
That’s why we loaded Superhuman Pump with the best stimulant-free pump primers you’ll find on the market today…
And because of its stim-free formula, Superhuman Pump is the #1 choice for those sensitive to caffeine, late night workouts, and anyone wanting to maintain healthy adrenal glands.†
HOW SUPERHUMAN PUMP PROTECTS YOUR VITAL ADRENALS
If you take pre-workout with stimulants every day, you can build a tolerance to them in the adrenals – the glands responsible for stimulant activation and sensitivity.
Over time, you’ll end up loading nine scoops of pre-workout to feel anything. And that’s bad.
Superhuman Pump’s stim-free formula keeps you locked in and focused without the use of stimulants to give you that much needed break from stimulants.
And that’s why Superhuman Pump + any of our other stim pre-workouts are the perfect combo to activate the best of both worlds.†
HOW TO TAKE SUPERHUMAN PUMP?
Option 1: As a standalone product take 15-30 minutes before your workout.
Option 2: Stack with any of our SuperHuman Pre-Workouts for maximum energy, pump & performance.†
Option 3: When cycling off stims, take SUPERHUMAN PUMP every other workout, so effectively you are giving your body a 24-48 hour break from stimulants.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.**not suitable for persons under 18 years old.
*These results are not guaranteed and may vary from one user to another.
Super Human Supreme
21 servings
1 scoop
SUPERHUMAN® SUPREME
HARDCORE ENERGY FOR HARDCORE WORKOUTS.†
Our other pre-workouts not strong enough? Stimulant lovers, rejoice! Behold our hardest-hitting pre-workout.
With increased caffeine, Juniper Berry Extract, and other explosive ingredients exclusive to this formula, Superhuman Supreme is for those who need SERIOUS energy. †
375 mg of dual sourced caffeine
Maximum strength pre-workout formula
Increased stim effectiveness†
Increased euphoria during training†
Elevated nutrient absorption†
SMACK YOUR GAINS IN THE FACE WITH OUR HARDEST HITTING PRE-WORKOUT!
Powerful 375 mg Dose of Dual Sourced Caffeine
Boosted Stimulant Effectiveness†
Increased Euphoria for Happier Workouts†
Elevated Nutrient Absorption†
Fully Disclosed Formula. Premium Trademarked Ingredients.
Backed by Research for Maximum Effectiveness!
We take pride in our Full Label Disclosure, so you see the exact amount of EVERY active ingredient used inside, which means:
No Proprietary Blends (aka full transparency)
Scientifically-studied, premium ingredients
And most importantly… No BS!
Premium Formula
Full Transparency Label
Research-Backed Ingredients
No Side Effects
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
**not suitable for persons under 18 years old.
*These results are not guaranteed and may vary from one user to another.
DIRECTIONS: As a dietary supplement take 1 scoop in 8-12 ounces of water 15 - 30 minutes before going to the gym. This aint your girlfriends PRE so don't consume more than 1 scoop. Beginners should assess their tolerance by starting with 1/2 scoop then increasing to 1 scoop.
TOTAL WAR
Train and compete with lights out intensity and energy. Total War is what every pre workout wishes it was, packing more fire power per serving than anything in its class. Whether you train before work or school, middle of the day, or later in the evening Total War has the ability to come through every time out. The powerful combination of stimulants and focus factors along with N.O. compounds makes Total War an all-in-one pre workout supplement. Enjoy the most energy, focus, and skin splitting pumps you’ve ever felt during a workout. You won’t want to go home at 30 or 40 minutes, but instead somebody will need to pull you out of the gym. Total War is not for the faint of heart, but for the serious athlete or gym goer who expects to perform at the highest level of readiness when called upon.
Woke AF
30 servings
WOKE AF™ is not for beginners, rookies, or people who curl in the squat rack. This stim heavy dose has been formulated for those with only the strongest of tolerances. 3 different stimulants combined with clinically proven cognition enhancers, and a potent delivery mechanism will help you stay WOKE through the most intense workouts, longest work shifts, graveyards, study sessions, (or simply crushing your enemies, seeing them driven before you, and hearing the lamentation of their people).*
ZERO SUGAR - KETO / PALEO FRIENDLY - ZERO CALORIE - GMP CERTIFIED
Let's repeat something: WOKE AF™ is not for beginners
Glad we’ve cleared that up. Beginners, we mean no offense. We tell you this because we care about your safety (and the safety of the weights). If you’re still considering taking WOKE AF before you’re ready, we cannot be held liable should they find you sitting atop a pull-up bar singing praise to the Buck,
WOKE AF is our highest stimulant pre-workout. It’s for the saiyan insane, the insatiable, and those who refuse to accept anything less than reaching energy levels over 9,000. It’s formulated with clinically studied ingredients (at their clinical doses) to help deliver pump, endurance, focus, and performance. But that’s just the quality you expect from any BUCKED UP product. What’s truly astonishing about WOKE AF is the combination of stimulants.
Think of your energy like a rocket. Caffeine goes off first, sending you skyward. Synephrine and Dendrobium kick into gear next; breaking atmosphere, hanging out in space, looking down on all the mere mortals -- how small they all look from the “heavens.”
Many high stimulant pre-workouts use ingredients that burst too hard & fast, and cause engine failure or premature fuel store depletion. Not us. WOKE AF is formulated to shoot you into space, let you soar for hours, and still provide you with a nice, soft landing. In other words, no “Houston, we have a problem,” and no crash.
You can trust WOKE AF to help with
Unparalleled, long-lasting energy
Powerful Pumps (Almost)
Eternal Endurance
Increased Athletic Performance
Mood, motivation, and focus
Dendrobium: An ancient Chinese herb, used as an energy boosting agent. It has seen an increase in demand since the ban of ephedrine and DMAA due to its similarities with geranium, the plant famously known for its extract used in the production of 1,3-dimethylamylamine.* Bonus: may boost metabolism
Synephrine: Synephrine HCl, also known as bitter orange extract. Synephrine in its hydrochloride form has been shown to be more bioavailable in the body. A very potent stimulant, this compound has become a staple for stim junkies. Stacked with dendrobium, this formula has not just one, but two ingredients to mimic the effects of the banned ephedrine plant.* Bonus: may aid in fat loss goals via thermogenesis
Caffeine: Increased to 333mg, WOKE AF is specifically formulated for those with an already developed high tolerance to stimulants.*
Beta-Alanine: Increased to 3.2g for extended training sessions.*
Citrulline: 6g for maximal blood flow (PUMP)
Take 1 serving 15-30 minutes before your workout for increased energy, pump, focus, endurance, and even hydration.
Note: WOKE AF will NOT break a fast or kick you out of ketosis.
Yakka Pre-Workout
20 Servings
Serving Size = 1 Scoop
YAKKA Pre-Workout – Out Work with YAKKA
(HIGH-STIM + INSANE PUMPS)
YAKKA [yak-uh] (noun): 1. work or labor, especially physical or manual work.
Elevate your training with YAKKA, the ultimate pre-workout formula designed to deliver unparalleled energy and insane pumps. Crafted for those who demand the most from their workouts, YAKKA combines cutting-edge ingredients to fuel your performance and push your limits. Out Work.
6g of L-Citrulline
Boosts nitric oxide levels for better blood flow and muscle pumps.*
3.5g of Beta Alanine
Another amino acid to help improve physical performance, Beta-Alanine works by increasing levels of the dipeptide carnosine in the body—a chemical found in muscle that promotes gains in strength and endurance. *
2g of L-Tyrosine
Used to enhance cognitive function, support mood, and manage stress.*
1g of Taurine
Enhance athletic performance and promote overall well-being.*
NO3-T Nitrate®
Utilizes advanced nitrate technology to convert into nitric oxide within the body. This process enhances blood flow, which supports muscle pump and nutrient delivery during your workouts. By increasing nitric oxide levels, NO3-T Nitrate helps optimize performance and improve overall training effectiveness.*
Pink Himalayan Salt
Not just for seasoning, pink himalayan salt is a natural way to quickly replenish sodium, potassium, and magnesium, as well as support the balancing of electrolytes within the body. *
350mg of Caffeine Anhydrous + 150mg of zumXR®
Provides a potent, fast-acting energy boost to power your training, while zumXR® provides a slow extended release of caffeine to power those long intense workouts.*
Vanadium
By supporting better blood sugar regulation and insulin sensitivity, Vanadium helps improve nutrient delivery to muscles, contributing to more pronounced muscle pumps during workouts.
Huperzine A
Often used in alternative medicine, Huperzine A is said to boost mental cognition, increase focus, and improve mood. *
Directions
As a Dietary supplement, mix one serving (1 scoop) to 8-12oz of water (based on personal flavor preference) before workout to help ignite and power up. Use as part of a healthy diet and exercise program.