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In order to burn fat and recover from intense workouts quickly you must utilize all the hours in the day. Bar none, these are some of the keys for success with any intense fitness, bodybuilding or athletic program. Typically we aren’t getting the quality of sleep we all desire. REM-P.M.’s comprehensive formula will aid in optimizing this time of the day and allow you to achieve higher levels of performance and recovery.
There are 4 sleep stages, during the first 3 there is no chance in metabolic activity. The 4th stage is REM sleep. Research has shown that in this stage our body can use as much energy (glucose & calories) as it does when it’s awake.
Stop and think – we put a lot of effort into our workouts, our eating plan and our supplement program but what about our sleep habits? The time we spend sleeping is the ideal time to burn fat and promote recovery!
REM-P.M. from MAN SPORTS – burn more fat, enjoy deeper sleep, recovery quicker and promote GH release with REM-P.M.! Gone are the days of taking several pills on an empty stomach hours before going to sleep! No more bad tasting powders! No more waking up groggy! Just one capsule per night – and you can take it with food!
Don’t waste any more nights! Start using deep sleep to improve your progress!
The advantages of REM-P.M.
The purpose of REM-P.M. is to allow your time spent sleeping to be effective – burn more fat, recover more fully, elevate GH levels, and control catabolism.
Valeriana Officinalis Root Extract
Valerian is popular because it is considered to be both safe and gentle. (1) Some studies suggest that it may help people fall asleep faster and feel that they have better quality sleep. (2) Studies suggest Valerian may increase the amount of a chemical called Gamma Aminobutyric Acid (GABA) in the brain. (3) GABA helps regulate nerve cells and has a calming effect.
Gamma Amino Butyric Acid (GABA)
GABA, or Gamma Amino Butyric Acid, is the most abundant inhibitory neurotransmitter in the brain. While GABA is an amino acid, it is classified as a neurotransmitter and helps support relaxation and sleep.
L-Tryptophan Ethyl Ester
The body uses tryptophan to help make serotonin. Serotonin is thought to promote healthy sleep and a stable mood. (9) Tryptophan is an essential amino acid, which means your body cannot produce it — you must get it from your supplementation or diet.
L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mitochondria, the metabolic furnace of the cell. Studies suggest that oral carnitine may support healthy body composition, increased muscle mass and reduced fatigue, which may contribute to weight loss.
Green Tea 98% (polyphenols, 50% EGCG)
Green Tea (98% polyphenols, 50% EGCG) EGCG is derived from Green Tea. While EGCG is stimulant free it has been suggested to support healthy appetite and body composition.
Scientists at the University of Chicago’s Tang Center for Herbal Medicine Research have suggested that a major chemical component of green tea (EGCG) may have helped subjects in a study to lose significant body weight. It may have also helped promote healthy appetite levels within seven days.
Green Tea (98% polyphenols, 50% EGCG) EGCG is derived from Green Tea. While EGCG is stimulant free it has been suggested to support healthy appetite and body composition*
Scientists at the University of Chicago’s Tang Center for Herbal Medicine Research have suggested that a major chemical component of green tea (EGCG) may have helped subjects in a study to lose significant body weight. It may have also helped promote healthy appetite levels with seven days.
YES THAT’S RIGHT – BEGIN SUPPORTING HEALTHY BODY COMPOSITION & APPETITE LEVELS, AFTER 7 DAYS!
Phosphatidyl-serine (PS) is a naturally occurring phospholipid nutrient that is most concentrated in organs with high metabolic activity, such as the brain, lungs, heart, liver, and skeletal muscle.
PS has been suggested to support a variety of brain functions that tend to decline with age.* (12) In recent studies, PS has been suggested to support mood. (13)
PS has been suggested to promote recovery, muscle soreness, well-being, and might possess ergogenic properties in athletes involved in cycling, weight training and endurance running. (14)
PS has been surmised to be an effective supplement for supporting exercise recovery and performance.
Ginkgo Biloba shows promise for supporting memory in adults. Laboratory studies have suggested that ginkgo promotes blood circulation by dilating blood vessels.
5-hydroxy-tryptophan (5-HTP) is a compound created in the body which is used to regulate serotonin levels in the brain and central nervous system. Medical journals and reviews suggest 5- HTP may help support mood and aid in weight loss and healthy sleep patterns.
L-alpha glycerylphosphoryl-choline (GPC), is a byproduct of phosphatidylcholine, and helps to boost acetylcholine. The GPC form of choline has been suggested in studies to help support cognitive function.
You can take REM-P.M.™ with or without food. We suggest taking ONLY 1 concentrated capsule for the first few days to assess your tolerance then go up from there. We’ve found taking your dose of REM-P.M.™ within 20-30 minutes of your desired sleep time works best. If you are trying to support healthy sleep – try cutting out all stimulants (caffeine drinks, tea, pre-workouts… etc) within 6 hours of going to bed. In addition, taking REM-P.M. may help support relaxation and healthy sleep.*